PURE Creatine Monohydrate

Pure, Potent, and Proven.

Pure Nutrition's Creatine Monohydrate is a testament to our commitment to high-quality, effective supplementation. Creatine monohydrate is one of the most researched and scientifically-backed sports nutrition supplements available today. It is a naturally occurring compound that plays a pivotal role in your body's energy production, specifically during high-intensity, short-duration exercises like weightlifting and sprinting

Creatine Monohydrate (5000mg)

Elevate Your Performance: Experience a significant boost in your workout capacity. Our creatine monohydrate helps you push through those extra reps and sets, leading to greater gains over time.

Amplify Strength and Power: Directly fuel your muscles' primary energy source, ATP (adenosine triphosphate). This increased energy availability translates to tangible increases in your strength and explosive power.

Promote Lean Muscle Growth: By enabling more intense training sessions, our creatine monohydrate is a powerful catalyst for muscle hypertrophy, helping you build a stronger, more defined physique.

Accelerate Recovery: Replenish your muscles' creatine stores rapidly, aiding in a quicker recovery between workouts and reducing muscle fatigue.

For optimal results, we recommend a two-phase approach:

• Loading Phase (Optional): For the first 5-7 days, take one 5-gram scoop mixed with 8-12 ounces of water or your preferred beverage four times daily. This will rapidly saturate your muscles with creatine.
• Maintenance Phase: After the loading phase, take one 5-gram scoop daily to maintain optimal creatine levels.

On training days, consume a serving shortly after your workout to maximize uptake. On rest days, take your serving at any time to maintain consistency.